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Peppered Liver With Sweet Potato

Not yet reviewed

Preparation: 35 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Sweet potatoes
  • 1 tbsp Honey
  • 6 pcs Shallot
  • 2 tbsp Olive oil
  • 1 clove Garlic
  • 150 ml Dark beer
  • 3 tbsp All purpose flour
  • 300 ml Beef stock
  • 2 tsp Brown sugar
  • 2 tsp White wine vinegar
  • 1 tsp Worcestershire sauce
  • 1 tsp Black pepper, ground
  • 500 g Beef liver

Method

  1. Peel and chop the sweet potatoes into chunks.
  2. Finely slice the shallots and crush the garlic.
  3. Mix the black pepper with 1 tablespoon of the flour, then roll the liver slices in the flour mixture to coat.
  4. Place the sweet potato chunks in a pan and cover with water. Bring to the boil and cook for 15 minutes until tender.
  5. Once ready, drain the sweet potatoes and mash with the honey. Place a lid on the pan to keep warm and set aside.
  6. Put the shallots in a large frying pan with 200ml water and boil until the water evaporates. Add 1 tablespoon of the olive oil and fry the shallots, stirring continuously until they start to caramelise.
  7. Add the garlic and Guinness to the shallots and boil until the liquid is reduced to 3-4 tablespoons.
  8. Stir in the remaining flour, then gradually stir in the stock and sugar. Simmer for 2 minutes.
  9. Next, add the vinegar and Worcestershire sauce, then season to taste. Set aside.
  10. Put the remaining oil in a non-stick frying pan and fry the liver for 1-2 minutes each side until pink.
  11. Divide the sweet potato mash between 4 plates. Top with the liver and onions, then serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.