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BANANA & STRAWBERRY PANCAKES
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Banana
- 1/2 tsp Baking powder
- 1/4 tsp Baking soda
- 1/2 tbsp Apple cider vinegar
- 70 g Strawberries, washed, chopped
- 2 tsp Maple syrup
- 60 g Spelt flour
- 100 g Almond milk, unsweetened
Method
- Mash the banana with a fork and then combine the baking powder and soda and apple cider vinegar (if you don’t have acv you can use lemon juice).
- Next pour in flour and the almond milk and mix until you get a thick batter.
- Lastly fold in the strawberries gently, leaving them in chunks (leave a little to garnish the top of the pancakes with).
- Heat your non stick pan to medium heat, careful not to overheat as they can easily burn. Pour approximately 1 cup of batter for your pancakes.
- Cook approximately 3 minutes each side— keeping an eye on them not to burn them.
- Little bubbles will appear on top as they are ready to turn.
- Serve the pancakes with your maple syrup and some sliced strawberries.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
