Mira HealthRecipe Library

Mira recipe

Ham and eggs with whole wheat bread and bell pepper

Not yet reviewed

Preparation: 1 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Egg
  • 10 g Prosciutto, sliced
  • 1 g Salt
  • 0.05 g Black pepper, ground
  • 70 g Whole-grain bread
  • 60 g Bell pepper

Method

  1. 1. Wash the eggs.
  2. 2. Put the prosciutto ham in a non-stick frying pan.
  3. 3. Crack 1 egg on the top, then reduce the heat to low and season the eggs with salt and pepper.
  4. 4. Serve with vegetables and wholemeal pastry.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.