Mira HealthRecipe Library

Mira recipe

Porridge of athletes

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Oat flakes
  • 290 ml Milk, low fat
  • 0 pcs Banana, raw
  • 25 g Dried fruit mix

Method

  1. Mix the oats and milk in a saucepan.
  2. Bring to the boil and simmer for about 5 minutes, stir constantly, then pour into a deep bowl.
  3. Sprinkle the top with sliced bananas and dried fruit.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.