Mira HealthRecipe Library

Mira recipe

Beet & blueberry fruit salad

Not yet reviewed

Preparation: 5 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Beets
  • 2 pcs Apple
  • 100 g Cranberries, fresh
  • 5 tbsp Nature yogurt, low fat
  • 30 g Walnut
  • 1 pinch Cinnamon, ground

Method

  1. Peel the beets and along with the washed apples grate them on a large hole grater.
  2. Put into a bowl with the blueberries.
  3. Add he yogurt, cinnamon and mix weel together.
  4. Serve with chopped walnuts.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.