Mira HealthRecipe Library

Mira recipe

Herrings with gremolata

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Herring, cleaned
  • 2 tbsp Olive oil
  • 100 g Parsley, fresh, chopped
  • 1 clove Garlic, chopped
  • 2 tsp Lemon peel, grated
  • 1/2 tsp Pepper, black ground
  • 1 pcs Lemon, cut into thin slices

Method

  1. Prepare the gremolata; finely chop the parsley.
  2. Place in a bowl along with lemon zest.
  3. Add the garlic and mix well.
  4. Season the herrings and drizzle with olive oil.
  5. Place the herrings on a hot grill.
  6. Top with lemon and grill for 45minutes.
  7. Remove lemon slices and grill on the other side for 5 minutes more.
  8. Serve with prepared gremolata and lemon slices.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.