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Walnut waffles
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 110 g Walnuts, raw
- 70 g Cherries, frozen
- 120 ml Coconut milk
- 3 pcs Eggs, lightly whisked
- 2 pcs Nectarines, stoned, chopped
- 2 pcs Plums, stoned and chopped
- 3 tbsp Honey
- 3 tbsp Coconut oil, melted
- 3 1/2 tbsp Coconut flour, unsweetened
- 1 tsp Lemon juice, fresh
- 1/2 tsp Vanilla pods, ground
- 1/2 tsp Baking soda
- 1 pinch Small pinch salt
Method
- Prepare the syrup; place nectarines, plums, lemon juice, and cherries in the small sauce pan and simmer for 15 minutes on low heat.
- When the syrup is cooked, set aside to cool slightly.
- Meanwhile, prepare the pancakes; preheat waffle iron to low.
- Place the walnuts in food processor and pulse until you get walnut flour; add coconut flour, coconut oil, eggs, honey, vanilla, coconut milk, baking soda, and salt in the food processor then pulse until smooth, for 1 minute.
- Spoon the batter in the waffle iron and spread evenly.
- Cook for 45 seconds and set aside.
- When the syrup is almost cooled, insert hand blender then process until smooth and without chunks. Set aside for 10 minutes.
- Spread the syrup over warm pancakes and serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
