Mira HealthRecipe Library

Mira recipe

Blueberry porridge, milk free

Not yet reviewed

Preparation: 1 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 250 ml Water
  • 1 1/2 tbsp Oat flakes
  • 3 tbsp Fresh cranberries

Method

  1. Put the water, oatmeal and a tablespoon of blueberries in a saucepan.
  2. Bring to the boil, then simmer over a low heat for a further 3 minutes, stirring a few times.
  3. When cooked, puree with a hand blender and garnish with the remaining berries.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.