Mira HealthRecipe Library

Mira recipe

Spinach salad with pears

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 350 g Fresh spinach, washed and chopped
  • 2 pcs Bosc pears, cored, cut into 8 wedges
  • 4 pcs Baby potatoes, scrubbed
  • 1 tbsp Extra virgin olive oil

Method

  1. Take a pot and make the water boil.
  2. Add the baby potatoes for 5 minutes to cook.
  3. When time is up, take them off from heat and drain the water.
  4. Heat the olive oil in a saucepan on medium heat.
  5. Add the spinach and cook for 5 minutes.
  6. Meanwhile, cut the potatoes to wedges.
  7. Add the potatoes and pears to the spinach and cook for 5 minutes more.
  8. Serve while still hot.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.