Mira HealthRecipe Library

Mira recipe

Pumpkin porridge

Not yet reviewed

Preparation: 20 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Fresh raspberries
  • 4 tbsp Dark chocolate chips
  • 300 g Pumpkin, seeded, peeled, diced

Method

  1. Preheat oven to 180°C and line baking tray with parchment paper.
  2. Spread over pumpkin cubes then bake for 15 minutes, just until heated through.
  3. Slightly mash baked pumpkin then place in the bowl.
  4. Add raspberries and chopped chocolate.
  5. Stir to combine and serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.