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Mira recipe
Peanut butter and banana smoothie
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Banana
- 500 ml Low fat milk
- 1 tbsp Peanut butter, 100% pure, unsweetened, unsalted
- 15 g Honey
- 10 g Oat flakes
Method
- Cut the bananas into cubes and put them in the blender.
- Add the milk, oatmeal, peanut butter and honey.
- Blend until smooth.
- Cool, then pour into glasses and serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.