Mira HealthRecipe Library

Mira recipe

Bulgur porridge with apple

Not yet reviewed

Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Bulgur, dry
  • 250 ml Oat milk
  • 100 g Apples
  • 1 pinch Cinnamon, ground
  • 10 g Walnut
  • 5 g Honey

Method

  1. Measure the bulgur into a small saucepan and start cooking over a low heat.
  2. Add the diced apple and a pinch of ground cinnamon, stirring constantly.
  3. When the desired consistency is reached, remove from the heat, place in a bowl and garnish with walnuts.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.