Mira HealthRecipe Library

Mira recipe

Gingerbread energy balls

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 350 ml Almond flour
  • 120 ml Dates
  • 1 tbsp Honey
  • 1 tsp Cinnamon, ground
  • 1/2 tsp Ginger, ground
  • 2 pinch Cloves, ground
  • 2 tbsp Cocoa powder, unsweetened

Method

  1. If the dates are dry, soak them in boiling water for about 10-15 minutes and then strain.
  2. In a blender or food processor, combine the almond flour, dates, honey, cinnamon, ginger, cloves and a pinch of salt. Blend the ingredients until you get a sticky mass.
  3. Form small balls from the mixture, squeezing them a little to make them well malleable.
  4. If you like, roll the balls in cocoa powder or coconut to give them a gingerbread-like appearance.
  5. Let them rest in the fridge for about half an hour to allow the flavours to meld.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.