Mira HealthRecipe Library

Mira recipe

Tortilla with ham and cheese (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Tortilla
  • 1 leaf Lettuce
  • 1 tbsp Sour cream, lactose free
  • 2 slice Ham, sliced
  • 1 pcs Gouda, sliced
  • 1 pcs Tomato, sliced

Method

  1. Put the sour cream on the tortilla.
  2. Start adding the lettuce, ham, cheese, and tomato.
  3. Wrap the tortillas as illustrated in the picture.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.