Mira HealthRecipe Library

Mira recipe

Smoothie-bowl with peach and cottage cheese

Not yet reviewed

Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Peach
  • 50 g White grapes
  • 2 tbsp Cottage cheese, low fat
  • 50 g Low fat plain yoghurt
  • 100 g Cold water
  • 1 pinch Cinnamon, ground
  • 10 g Oat flakes

Method

  1. Blend the ingredients and put them in a bowl.
  2. Garnish with peaches, fresh mint leaves and oatflakes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.