Mira HealthRecipe Library

Mira recipe

Braised red cabbage with roasted chicken and bulgur

Not yet reviewed

Preparation: 30 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 140 g Red cabbage
  • 1/2 tbsp Sunflower oil
  • 2 pinch Cumin, ground
  • 130 g Chicken thigh, boned, skinned
  • 1/2 tsp Thyme, dried
  • 3 pinch Table salt
  • 60 g Bulgur

Method

  1. Fry the bulgur in half of the oil, then add double amount of water, salt and cook over a low heat.
  2. Cut the cabbage into thin slices, fry it in a little oil, add 1 dl of water and cover with a lid, then simmer it and season with cumin.
  3. Season the chicken thighs with salt and thyme and fry.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.