Mira HealthRecipe Library

Mira recipe

Bun dumplings

Not yet reviewed

Preparation: 30 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 30 g Whole wheat hamburger buns
  • 30 g Potato
  • 60 g Wholegrain flour
  • 1/2 tsp Oilve oil
  • 1/2 pcs Egg
  • 20 ml Low fat milk
  • 0.1 g Table salt

Method

  1. 1. Dice the stale buns, toast them, sprinkle with parsley and drizzle with milk.
  2. 2. We make dumplings from flour, boiled mashed potatoes, eggs and water.
  3. 3. Stir in the spices and the bread cubes, form dumplings and cook in boiling salted water.
  4. 4. Strain and turn in heated oil.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.