Mira HealthRecipe Library

Mira recipe

Squash spaghetti with herbs and cheddar

Not yet reviewed

Preparation: 45 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 800 g Spaghetti squash, quartered
  • 100 g Light Cheddar, grated
  • 3 clove Garlic, peeled, mashed
  • 1 sprig Oregano, fresh
  • 1 tbsp Olive oil
  • 1 tsp Salt, fresh ground
  • 1/2 tsp Pepper, fresh ground

Method

  1. Preheat oven to 200°C and line baking tray with parchment paper.
  2. Arrange deseeded squash quarters on the baking tray.
  3. Sprinkle with olive oil and mashed garlic.
  4. Bake until you can easily pierce the squash, for 40 minutes.
  5. When squash is baked, using fork, scrape thin noodles.
  6. Season with salt and pepper then add oregano leaves. Toss to combine.
  7. Serve on plates topped with grated cheddar.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.