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Mira recipe
Beet Swiss chard and hazelnut salad
Not yet reviewedPreparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 950 ml Swiss chard, raw, washed, stems removed
- 3 pcs Beetroots, peeled, cubed
- 1 tbsp Olive oil
- 1 1/2 tbsp Balsamic vinegar
- 1 1/2 tbsp Fresh orange juice
- 120 ml Whole hazelnuts
- 1/4 tsp Black pepper, ground
Method
- Heat oven to 180C.
- Line a baking sheet with aluminum foil.
- Toss the cubed beets with olive oil and black pepper.
- Spread the beets on a baking sheet.
- Roast for 30 minutes.
- In a meantime, heat non-stick skillet over medium heat.
- Add the hazelnuts and cook until toasted and fragrant.
- Toss the warm beets with chard, balsamic vinegar, orange juice, and hazelnuts.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
