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Mira recipe
Mediterranean scrambled eggs with aragula and toasted rye bread
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Egg
- 3 g Oilve oil
- 30 g Sundried tomatoes, minced finely
- 1 g Oregano, dried
- 1 g Basil, dried
- 1 g Salt
- 0.05 g Black pepper, ground
- 50 g Rucola, fresh
- 50 g Whole-grain bread
Method
- 1. Whisk the eggs with salt, pepper and spices and add the dried tomatoes and arugula.
- 2. Pour the oil into a non-stick pan and to warm up over medium heat.
- 3. Pour the egg into the pan and fry over a low heat.
- 4. Serve with fresh vegetables and wholemeal pastry.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
