Vegan Parsnip-apple mash

Ingredients

• 450 g Parsnip, peeled and cut into 1cm thick rounds
• 200 g Apples, peeled and cut in 2cm cubes
• 300 ml Water
• 1 1/2 tbsp Coconut oil
• 1 pinch Fresh ground salt

Method

1. Melt 15g coconut oil over medium heat in medium-sized skillet.
2. Add parsnips in a single layer then cook until just golden on bottoms, about 10 minutes.
3. Flip then add apples, water, and salt.
4. Increase heat to medium-high; simmer covered, until parsnips and apples are very soft, for 20 minutes.
5. Remove from heat, and let stand, covered to retain moisture, until slightly cooled, about 5 minutes.
6. Transfer mixture in blender and process until smooth; while blender is running, add remaining butter.
7. Serve immediately.