Mira HealthRecipe Library

Mira recipe

Chicken tagine

Not yet reviewed

Preparation: 55 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 6 pcs Chicken breast with skin, boned
  • 1 1/2 tbsp Olive oil
  • 110 ml Homemade chicken stock
  • 300 g Quartered, sliced carrots
  • 1 1/2 tsp Ginger, minced
  • 3/4 pinch Saffron threads
  • 3/4 bunch Parsley, fresh, chopped
  • 3/4 pcs Onion, diced
  • 3/8 tsp Pepper, black ground

Method

  1. Heat olive oil in a large wide pan.
  2. Add the chicken and fry quickly until lightly colored.
  3. Add the ginger and onion.
  4. Cook for 2 minutes.
  5. Add stock, saffron, carrots, and black pepper.
  6. Stir well and bring to a boil.
  7. Cover and reduce heat.
  8. Simmer for 30 minutes.
  9. Uncover and increase heat for 5 minutes, to reduce a sauce a bit.
  10. Sprinkle with parsley.
  11. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.