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Pink beetroot soup
Not yet reviewedPreparation: 20 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Beetroot
- 2 pcs Potato
- 1/2 pcs Lemon juice, fresh
- 1/2 tsp Chili pepper flakes
- 1/2 tsp Cumin, ground
- 1 clove Garlic
- 1 tsp Coriander, ground
- 140 ml Coconut milk, low-fat
Method
- Preheat the oven to 220 Degrees (430 F). Put the washed whole beets on a baking tray and bake for about 1 hour until the they are baked.
- Meanwhile peel the potatoes for the soup, put them in a saucepan and add water.
- Bring to the boil then reduce the heat to low and simmer until very tender for about 45 minutes.
- When the beets are cold, peel them annd cut them half.
- Put the drained potatoes, beets, lemon juice, chili falkes, cum, garlic, coriander, coconut milk, salt and pepper to the food processor and blend until smooth.
- Pour the mixture to a saucepan and heat to a perfect temperature.
- Serve with fresh coriander.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
