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Mira recipe

Rosemary Roasted Chicken with Pumpkin & Pear

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Chicken breast, boned, skinned
  • 2 tbsp Olive oil
  • 2 tbsp Rosemary, fresh
  • 400 g Pumpkin
  • 2 pcs Pear
  • 2 tbsp Balsamic vinegar
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Preheat oven to 200°C (400°F).
  2. Place chicken breasts in a baking dish and rub with olive oil, chopped rosemary, salt, and pepper.
  3. Arrange pumpkin cubes and pear slices around the chicken. Drizzle with balsamic vinegar and season with additional salt and pepper.
  4. Roast for 30-35 minutes, until chicken is cooked through and pumpkin is tender.
  5. Serve with a side of sautéed greens or a fresh salad.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.