Mira HealthRecipe Library

Mira recipe

Blueberry doughnuts

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 90 g Blueberries, fresh
  • 2 tbsp Milk
  • 3 tbsp Applesauce, unsweetened
  • 1 tsp Cinnamon, ground
  • 2 pcs Egg whites
  • 1 tsp Baking powder
  • 1/2 tsp Salt
  • 2 1/2 tbsp Whole-wheat flour
  • 70 g All purpose flour
  • 2 1/2 tbsp Cane sugar

Method

  1. In a bowl, whisk flours, cinnamon, salt, baking powder, and sugar.
  2. In a separate bowl, whisk egg whites, milk, and apple sauce.
  3. Fold the wet ingredients in dry ones and stir until just smooth.
  4. Preheat oven to 160°C and prepare donut pan.
  5. Gently stir blueberries into batter and drop around 1 full tablespoon into doughnut pan.
  6. Bake doughnuts for 15-16 minutes or until firm to the touch.
  7. Serve while still hot, sprinkled with icing sugar.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.