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Mira recipe
Cauliflower soup with buckwheat
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1/2 head Cauliflower
- 3 pcs Carrots
- 1 pcs Red onion
- 150 g Buckwheat
- 1 tbsp Sweet red paprika powder
- 1 clove Garlic
- 1/2 tsp Extra virgin olive oil
- 1/2 tsp Fresh ground salt
Method
- Clean the cauliflower and cut into roses.
- Also clean the carrots, cut them into rings and bring to the boil. About 15 minutes before the vegetables reach the desired softness, add the spices and buckwheat to the soup.
- Remove from the heat to cool slightly.
- Stir in the oil, chopped red onion and crushed garlic.
- Decorate with chopped parsley before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
