Extra omlett

Ingredients

• 3 pcs Egg
• 300 g Baby spinach
• 1 clove Garlic
• 2 slice Ham
• 200 g Cottage cheese, low fat
• 1/2 tsp White pepper, ground
• 1 tsp Olive oil
• 25 g Oat flour
• 100 ml Nature yogurt
• 3 pinch Table salt

Method

1. Sauté the spinach in the oil, then add the low-fat cottage cheese and the spices.
2. Beat the eggs with a fork, add the oat flour and yoghurt and the chopped ham.
3. Line a small baking pan with baking paper and bake at 180°C for 20-25 minutes until golden brown.
4. Slice in half after it has risen.