Mira HealthRecipe Library

Mira recipe

Beetroot chips

Not yet reviewed

Preparation: 25 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 800 g Beets, peeled and sliced into 0.25cm thick rounds
  • 2 tbsp Olive oil
  • 2 pinch Cumin, ground
  • 2 pinch Salt, fresh ground

Method

  1. Preheat oven to 160°C.
  2. Line baking tray with parchment paper.
  3. Peel beetroots and slice to thin slices, around 0.25cm thick.
  4. Arrange slices on kitchen paper to dry a little then place in a bowl.
  5. Drizzle with olive oil and toss to combine.
  6. Arrange slices on the baking sheet and season with salt.
  7. Sprinkle with cumin then bake for 20 minutes.
  8. Flip chips on the other side and bake for 10 minutes more or until crispy.
  9. Allow cooling and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.