Mira HealthRecipe Library

Mira recipe

Roasted broccoli with garlic and carrots

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Broccoli, cut into florets
  • 2 pcs Carrots, peeled, diced
  • 1/2 tsp Garlic, minced
  • 2 tbsp Olive oil
  • 1 tsp Lemon zest, finely grated
  • 1 tsp Salt, fresh ground

Method

  1. Preheat the oven to 250°C.
  2. Divide the broccoli and carrots evenly among 2 baking sheets. Drizzle each with 1 tablespoon of the olive oil and 0.5 teaspoon of the salt.
  3. Toss well, then spread the vegetables out in an even layer. Roast in the oven until the vegetables are crisp-tender, about 8 minutes.
  4. Remove from the oven, transfer the vegetable into serving bowl and and sprinkle evenly with the garlic and cheese. Continue roasting for 2 more minutes.
  5. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.