Mira HealthRecipe Library

Mira recipe

PEANUT BUTTER PROTEIN BALLS

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Peanuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 80 ml Peanuts, unsalted
  • 120 ml Rolled oats
  • 180 ml Dates, pitted
  • 80 ml Peanut butter, 100% pure, unsweetened, unsalted
  • 1/2 pinch Sea salt
  • 45 g Manitoba Harvest, Hemp Yeah Protein, chocolate
  • 80 ml Water

Method

  1. Add the peanuts and oats to a food processor and pulse until you get a coarse crumble.
  2. Add the dates, peanut butter, salt, and protein powder and pulse again until the mixture starts to come together.
  3. Add the water one tablespoon at a time and pulse until the mixture becomes sticky and holds together when you squeeze it between your hands. You may not need all of the water. The type of protein powder used will affect this.
  4. Use a one-inch cookie scoop or use a regular teaspoon to scoop out the batter and roll it in your hands to create a ball. Continue until you have used all of the batter.
  5. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.