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Mira recipe
Orzotto with vegetables
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Pearl barley
- 800 ml Vegetable stock
- 100 ml White wine
- 3 tbsp Olive oil
- 120 g Champignons, cleaned, quartered
- 100 g Cherry tomatoes
- 1 pcs Carrot, peeled, sliced
- 1 pcs Onion, peeled, chopped
- 1/4 tsp Salt, fresh ground
- 1/8 tsp Black pepper, fresh ground
Method
- Heat one tablespoon of the oil in a large saucepan, add the onion, then cook for 4 minutes.
- Stir in the pearl barley and carrots; cook for a few minutes.
- Add the white wine then allow to evaporate.
- Now gradually add the stock ladle by ladle, waiting until each ladleful has been absorbed before you add the next.
- Continue for 20 minutes; add the cherry tomatoes then cook for 10 more minutes.
- Remove from the heat, mix in the remaining oil and parsley then season with salt and black pepper.
- Serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
