Mira recipe
Beet and Lentil Salad
Not yet reviewedPreparation: 15 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 2 head Beets, baked
- 250 g Lentils, boiled, MRSJP
- 1 pcs Onions
- 1 tbsp Extra vergine olive oil
- 1 tbsp Red wine vinegar
- 1 tsp Dijon mustard
- 5 g Parsley, fresh, chopped, for servingr
- 1 g Salt and freshly ground black pepper to taste
Method
- In a large bowl, mix together the diced beets, cooked lentils, and finely chopped red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, and salt and pepper to taste.
- Pour the dressing over the beet and lentil mixture, tossing to coat everything evenly.
- Garnish the salad with freshly chopped parsley and serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
