Mira HealthRecipe Library
Beet and Lentil Salad

Mira recipe

Beet and Lentil Salad

Not yet reviewed

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 head Beets, baked
  • 250 g Lentils, boiled, MRSJP
  • 1 pcs Onions
  • 1 tbsp Extra vergine olive oil
  • 1 tbsp Red wine vinegar
  • 1 tsp Dijon mustard
  • 5 g Parsley, fresh, chopped, for servingr
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. In a large bowl, mix together the diced beets, cooked lentils, and finely chopped red onion.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, and salt and pepper to taste.
  3. Pour the dressing over the beet and lentil mixture, tossing to coat everything evenly.
  4. Garnish the salad with freshly chopped parsley and serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.