African catfish with peasy rice

Ingredients

• 180 g Catfish, farmed
• 130 g Green peas
• 60 g Jasmine rice
• 1 pcs Carrot
• 1/2 tsp Olive oil
• 1 tbsp Dried herbs

Method

1. Rub both sides of the African catfish fillets with salt and herbs, then fry in a pan with half amount of oil.
2. In a saucepan, fry the peas and chopped carrots in the other half of the oil, add the rice, double amount of water, add salt and cook for about 15 minutes under the lid.