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Mira recipe
Cherry tomato red bean salad
Not yet reviewedPreparation: 70 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 710 ml Kidney beans, soaked overnight
- 470 ml Cherry tomatoes, halved
- 2 tbsp Extra virgin olive oil
- 2 tbsp Red wine vinegar
- 1 pcs Red onion, finely sliced
- 1/4 tsp Pepper, black ground
Method
- In a bowl, combine the red onions and vinegar.
- Place aside while you cook the beans.
- Rinse and drain the (soaked overnight) kidney beans.
- Bring a pot with water to a boil.
- Add the beans and boil for 10 minutes.
- Reduce heat and simmer for 50-60 minutes.
- In a meantime, spray the skillet with cooking oil.
- Add the garlic and cook for 30 seconds.
- Add the cherry tomatoes and cook for 5 minutes.
- Drain the beans and combine with cherry tomatoes.
- Toss in the onion and olive oil.
- Adjust seasonings and stir to combine.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
