Mira HealthRecipe Library

Mira recipe

Egg and vegetable bun

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Hamburger bun, whole wheat
  • 1 pcs Egg
  • 3 pcs Cherry tomatoes
  • 1/2 pcs Bell pepper
  • 1 pat Unsalted butter

Method

  1. Beat the egg with a pinch of salt.
  2. Add the tomatoes and california peppers.
  3. Pour the mixture into a baking pan and fry the eggs until the mixture is well cooked. Do not stir, just flip when the bottom is cooked.
  4. Fry the buns to your liking and spread them thinly with butter.
  5. Fold the omelette in half and place in the sandwich.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.