MRS JACKED BLACK BEAN SOUP

Ingredients

• 1 pcs Onion, peeled and chopped
• 1 1/2 pcs Celery stick, chopped
• 1 pcs Carrot, peeled and chopped
• 4 clove Garlic clove, minced
• 5 g Cumin, ground
• 1 pinch Cayenne pepper
• 600 g Black beans, canned, drained, MRSJP
• 400 g Canned tomatoes, crushed
• 250 ml Water
• 1 pcs Lime juice

Method

1. Combine all ingredients together in your slow cooker. Cook on high for 4 hours, or on low for 6 hours.
2. Pour approximately half the soup into a blender (or use an immersion blender) and blend into a smooth puree. Be sure to leave a spot for the steam to escape. Add the pureed soup back into the slow cooker and mix everything well. Ladle into bowls, top with desired toppings and enjoy!
3. Stove Top Directions -
4. If you don't have a slow cooker, or if you need to increase the servings above 6 and your slow cooker is too small, make it on the stove top in a large stock pot instead. Add all ingredients to the pot and bring to a boil. Once boiling, reduce to a simmer. Cover and let simmer on low for an hour before blending.
5. Enjoy