Mira HealthRecipe Library

Mira recipe

MEXICAN GARDEN SALAD

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 180 ml Black beans, canned, drained, MRSJP
  • 180 ml Lentils, boiled, MRSJP
  • 1 pcs Red bell pepper
  • 1 pcs Jalapeno pepper, chopped
  • 240 ml Baby spinach
  • 60 ml Coriander (cilantro) leaves, fresh
  • 1/2 pcs Lime, juiced
  • 1/2 tsp Cumin, ground
  • 1 pinch Sea salt

Method

  1. In a large mixing bowl, combine the black beans, lentils, red bell pepper, jalapeño pepper, spinach, and cilantro.
  2. In a small bowl, whisk together the lime juice, 2 tbs water and cumin. Season with salt and pepper.
  3. Pour the dressing over the salad and toss until well combined.
  4. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.