Baked Salmon with Herb-Crusted Cauliflower Mash

Ingredients

• 4 pcs Salmon fillets
• 600 g Cauliflower
• 100 g Low-fat Greek yogurt
• 100 g Parmesan cheese, freshly grated
• 1 tbsp Olive oil
• 3 clove Garlics
• 15 g Fresh parsley, finely chopped and some for garnishing
• 5 g Fresh thyme, chopped
• 5 g Lemon zest
• 1 g Salt and freshly ground black pepper to taste

Method

1. Preheat your oven to 180°C (350°F).
2. Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle each fillet with a bit of olive oil and season with salt, pepper, and lemon zest. Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
3. While the salmon is baking, bring a large pot of water to a boil. Add the cauliflower florets and cook for 10-12 minutes, or until tender. Drain and set aside.
4. In a food processor, combine the cooked cauliflower, Greek yogurt, Parmesan cheese, and minced garlic. Blend until smooth. Season with salt and pepper to taste.
5. Stir in chopped parsley and thyme into the cauliflower mash.
6. Place a serving of cauliflower mash on each plate and top with a baked salmon fillet.