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Cottage cheese dumplings
Not yet reviewedPreparation: 60 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Cottage cheese
- 2 pcs Egg
- 3 tbsp Oat flour
- 2 tbsp Coconut flour, unsweetened
- 1 tbsp Erythritol
- 1 tbsp Vanilla extract
- 1 tbsp Grated zest of lemon
- 1 pinch Small pinch salt
- 60 ml Oat flakes
- 1 tsp Coconut oil
Method
- Mix together the cottage cheese, eggs, oat flour, coconut flour, erythritol, vanilla extract, salt, and lemon zest. Combine well until you get a smooth mixture.
- Let the mixture rest in the refrigerator for about 30 minutes.
- In the meantime, prepare the crumble topping.
- In a pan, heat the coconut oil over medium heat. Add the oat flour and erythritol, toast until golden brown, then set aside.
- Bring a large pot of salted water to a boil. Form small dumplings from the cottage cheese mixture and gently drop them into the boiling water.
- Cook the dumplings until they rise to the surface (about 5-7 minutes).
- Use a slotted spoon, remove the dumplings and roll them in the toasted crumble mixture.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
