Mira HealthRecipe Library

Mira recipe

Rosmary Lemon Chicken Patties

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Ground chicken
  • 2 tbsp Sour cream
  • 1 tsp Rosemary, fresh
  • 1 tsp Sea salt
  • 2 clove Garlic
  • 1 pcs Lemon's grated peel
  • 2 tbsp Chives, fresh
  • 1/2 tsp Cayenne pepper

Method

  1. Combine all ingredients in a medium-sized bowl and gently mix until everything is evenly distributed. Do not overwork to promote a better texture.
  2. Heat some olive oil in a skillet over medium high heat and divide chicken mixture into four equal parts. Flatten gently to form patties, then sear for 5-8 minutes per side or until internal temperature reaches 160F.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.