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Poached eggs in tomato sauce
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Eggs
- 470 ml Plum tomatoes, chopped finely
- 6 leaf Basil, fresh
- 1 bunch Parsley, fresh
- 1 pcs Avocado
- 1/2 tsp Black pepper, ground
- 1 tsp Balsamic vinegar
- 2 tbsp Olive oil
Method
- Place the tomatoes and olive oil in a saucepot.
- Add the parsley and cook until tender.
- Add water if needed.
- Stir in the balsamic vinegar and basil leaves.
- Simmer for 1 minutes.
- At this point, you can puree with an immersion blender if desired.
- Bring 2-inches of water to simmer in a saucepot.
- Place the eggs in poaching cups and insert into simmering water; cook the eggs for 3-4 minutes.
- In a meantime, peel and slice the avocado.
- Remove the eggs from water and place aside.
- Spread some the tomato sauce on a plate, and top with poached eggs and avocado slices.
- Season with black pepper just before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
