Mira HealthRecipe Library

Mira recipe

Caesar salad with avocado

Not yet reviewed

Preparation: 15 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten, Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Avocado
  • 500 g Chicken breast, boned, skinned
  • 70 g Dried Tomatoes
  • 1/2 head Iceberg lettuce
  • 200 g Cherry tomatoes
  • 250 g Nature yogurt, low fat
  • 1/2 tsp Olive oil
  • 1 clove Garlic
  • 1/2 tsp White pepper, ground
  • 3 pinch Table salt
  • 1 tbsp Dijon mustard
  • 1 tbsp Lemon juice
  • 3 slice Toast bread

Method

  1. Prepare the dressing: mix the mustard, crushed garlic, salt, pepper, lemon juice and yogurt.
  2. Toast the bread.
  3. Cut the chickenbreast into strips and fry it in olive oil and salt.
  4. Cut the lettuce, tomatoes and sun-dried tomatoes.
  5. Place the chickenbreast strips, sliced ​​avocado and sauce on the top of the salad.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.