GREEN DRAGON BOWL

Ingredients

• 60 g Quinoa
• 470 ml Fresh kale, roughly chopped
• 470 ml Lettuce, roughly chopped
• 80 g Beetroots, peeled, cubed
• 35 g Beansprouts And Alfalfa Sprouts, Average
• 50 g Carrot, peeled and grated
• 1 pcs Cucumber, peeled, sliced
• 1/4 pcs Red onion, finely chopped
• 1 tsp Sesame seeds
• 2 tbsp Fresh or dried cranberries
• 2 tbsp Dried Goji berries
• 1 tbsp Almonds, sliced

Method

1. Cook Quinoa in water according to package directions.
2. Wash and coarsely chop kale and lettuce. Wash and grate raw beetroot and carrot. Dice the onion and cucumbers.
3. Once the Quinoa is cooked and slightly or completely cooled you can begin layering your bowls in a side by side fashion on top of the Quinoa.
4. So start by placing the Quinoa on the bottom of 2 bowls. Split all the salad ingredients evenly into the 2 bowls.
5. Garnish the top with the sprouts. Sprinkle on the nuts & seeds, dried cranberries and goji berries.
6. Lastly serve this delicious and super nutritious bowl with a serve of our simple balsamic vinaigrette.