Mira HealthRecipe Library

Mira recipe

Corn soup with broccoli

Not yet reviewed
—
Sign in to rateSign in to record cooking

Preparation: 30 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 40 g Broccoli
  • 60 g Sweet corn
  • 10 g White leek, finely chopped
  • 10 g Oat flour
  • 10 g Butter
  • 30 g Sour cream, light
  • 10 g Parsley, fresh
  • 0.1 g Salt

Method

  1. Sauté the corn and leeks in margarine and sprinkle with parsley, salt and water, add the broccoli.
  2. When the veggies are soft, add the sour cream.
  3. Serve with parsley greens.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.