Healthy hamburger, gluten free

Ingredients

• 4 pcs Hamburger buns, mixed-grain, gluten free
• 400 g Beef, minced, grass-fed
• 1 tsp Olive oil
• 2 pcs Sliced tomato
• 80 g Green salad leaves
• 100 g Shallots, finely chopped
• 4 slice Cheddar
• 4 clove Garlic, minced
• 1 tbsp Thyme, fresh, chopped
• 2 g Black pepper
• 1 pinch Sea salt

Method

1. In a pan saute the shallots on the oil until it's transparent.
2. Leave on the side to cool down a little bit.
3. Combine the ground beef, thyme, salt, black pepper, garlic and shallots, mixing lightly, and form it into four patties.
4. Place the burgers on the grill or grill pan over medium-high heat.
5. Grill for 5 minutes.
6. Turn the patties;
7. continue grilling, 3-4 minutes for medium doneness.
8. Put 1 cheddar slice on the meat.
9. Let it rest for a few minutes.
10. Toast the hamburger buns inside.
11. Place the burger on the bottom bun, then place tomato slice and lettuce leaves on the top.
12. Put the bun tops on.