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Mira recipe
Vegan Tempeh Stir Fry
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Soy, Sesame
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Tempeh, MRSJP
- 150 g Broccoli separated to pieces
- 100 g Snap peas
- 1 pcs Bell pepper
- 1 pcs Carrots, peeled, thinly sliced
- 1 pcs White onion, chopped
- 2 clove Garlic
- 2 tbsp Soy sauce, light
- 1 tbsp Sesame oil
- 1 tbsp Rice vinegar
- 1 tbsp Ginger root, finely grated
- 1 tbsp Sesame seeds
- 1 g Salt and freshly ground black pepper to taste
Method
- Heat sesame oil in a large pan over medium heat. Add tempeh and cook until browned.
- Add ginger, garlic, and vegetables. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
- Stir in soy sauce, rice vinegar, and sesame seeds.
- Season with salt and pepper.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
