Mira HealthRecipe Library

Mira recipe

Winter vegetable soup

Not yet reviewed

Preparation: 50 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Red kidney beans
  • 950 ml Home made vegetable stock
  • 2 tbsp Olive oil
  • 470 ml Tomato, diced
  • 1 pcs Potato, peeled
  • 2 pcs Garlic, chopped
  • 2 pcs Celery stalk, finely chopped
  • 1 pcs Large carrot, diced
  • 2 tsp Sage, chopped
  • 2 tbsp Parsley, fresh, chopped

Method

  1. Heat olive oil in a saucepot.
  2. Add onions and carrots and cook until tender.
  3. Add the celery, garlic, and potatoes and cook for 3-4 minutes.
  4. Add the tomatoes, stock, and sage.
  5. Simmer, covered for 30 minutes.
  6. Add the beans and cook until tender.
  7. Stir in the parsley and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.