Lentil balls

Ingredients

• 130 g Lentils, canned
• 13 g Oat flour
• 0.1 g Salt
• 1/2 pcs Egg
• 1/2 clove Garlic
• 30 g Bread crumbs, whole wheat
• 0.5 g Cumin, ground
• 3 g Mustard
• 5 g Oilve oil

Method

1. To make the lentil balls, put the tinned lentils in a food processor and mince them with the garlic, but do not pulp them completely.
2. Put it in a bowl and add the flour, 50 g breadcrumbs, salt, pepper and cumin, beat in the eggs, add the mustard and chopped parsley and mix well.
3. Using lightly oiled hands, form small 60-70 g dumplings, flatten them slightly, roll them in the remaining breadcrumbs and bake in a preheated oven at for 5-10 minutes.