Mira HealthRecipe Library

Mira recipe

Swedish onion gratin

Not yet reviewed

Preparation: 40 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 350 g Potatoes, cleaned and sliced
  • 1 head White onion, sliced into thin rounds
  • 65 g Green olives, sliced
  • 2 tbsp Almonds, ground
  • 250 ml Almond milk, unflavored
  • 230 ml Coconut cream, unstweetened
  • 2 tbsp Olive oil
  • 1/4 tsp Pepper, black ground

Method

  1. Boil milk and cream in a saucepan.
  2. Add sliced potatoes.
  3. Cook until the potatoes are tender.
  4. Heat the oil in a skillet.
  5. Add onions and cook for 10 minutes over a low heat.
  6. Heat oven to 120C.
  7. Mix the potatoes with olives and onions.
  8. Transfer to a baking dish and sprinkle with ground almonds.
  9. Bake for 10 minutes or until golden.
  10. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.