Mira HealthRecipe Library

Mira recipe

Crispbread with avocado and nuts

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Crispbread, paleo
  • 1/2 pcs Avocado, mashed
  • 1/2 tbsp Pumpkin seeds, dried, unsalted
  • 1/2 tbsp Sunflower seeds, dried, unsalted
  • 1/2 tbsp Pine nuts, home toasted
  • 1 tbsp Basil, fresh, minced
  • 1 pinch Sea salt

Method

  1. Cut the avocado in halves and carve the pulp out from one of them to a small bowl.
  2. Season with salt and mash with a fork.
  3. Immediately spread the mash onto the crisp breads and sprinkle the nuts on.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.